QUIZ: What's blocking you?

Abundant Life Process

YOUTUBE

FACEBOOK

instagram

THE grief PATHWAY

THE PURPOSE PATHWAY

There are two pathways to start the journey to your Abundant Life:
1) Purpose and 2) Grief

WHEN YOU WORK WITH ME...

Abundant Purpose:

DESIGNED FOR SIGNIFICANCE

One-on-one coaching to discover your unique wiring, bring clarity on current challenges and goals, and develop new beliefs and habits that move you toward living in your God-given purpose

Here's the Purpose Pathway

So, how do you define yourself?

With a label such as mother, homemaker, single, executive, nurse, retired, divorced, patient, wife, clerk, student, or boss?
By the neighborhood you live in, the car you drive or the labels on your clothing?
By your political beliefs or the clubs you belong to?
By your accomplishments and achievements (or lack thereof)?

Are you feeling weary?

Is life feeling out of balance?
Are you on the verge of burnout?
Do you find it nearly impossible to say 'no'?
Are you afraid to let other people down?
Do you think it's selfish to take care of yourself?

What if I told you that there is a better way to bring balance to your life?

...rose each morning with a sense of clarity and motivated purpose?

How would it feel if you...

...set healthier boundaries around your time and energy so you can focus on what brings you joy?

...could effectively communicate and deeply connect with loved ones, friends, and co-workers?

...let go of what's holding you back so that you can embrace the life you're meant to live?

When you learn to live aligned with your purpose, you create a fulfulling life of significance and impact.

Abundant Purpose is a 6-month, 12-session private coaching program that helps you embrace your God-given identity, realize your purpose, and design a life of greater balance as you intentionally apply your unique “wiring” to current challenges and goals.

This program is uniquely designed to help you become the MOST AUTHENTIC version of YOU!

THIS IS THE ABUNDANT LIFE.

The Abundant Purpose Program

two one-hour powerful coaching sessions per month (12 total)

an electronic workbook with worksheets and reflection exercises

books, materials and assessment to help you discover more about yourself

check-ins (calls or texts) between sessions

unlimited email access to Dr. Richelle

additional customized-to-you materials

What is included in this 6-month program?

develop greater appreciation and compassion for the beautiful person you are

communicate more effectively in key relationships

let go of unhelpful patterns

manage difficult emotions

think in new ways to create the changes you want

By the end of the program, you will learn how to:

Here's the Grief Pathway

Abundant Emotional Freedom

One-on-one coaching to help you complete your relationship to the pain, isolation, and loneliness caused by significant emotional loss

What if I told you that it is possible to recover from the grief caused by any kind of loss?

Now, you may be distracting yourself with busyness or living a double life. Maybe you felt it best to just bury your feelings, put on a happy face and move on.

Moving a Lot as a Child
Loneliness
PTSD
Crushed Dreams
Career Changes
Retirement
Empty Nest

Deaths
Breakups
Childhood Trauma
Financial Changes
Moving
Health Problems
Divorced Parents
Rejection by Peers

Grief is the normal and natural reaction to a loss of any kind. There are over 40 life events that cause grief.

...become the person you are meant to be without being held back by the trauma and grief of your past?

...understand why sadness doesn’t have to be your new normal?

...overcome feelings of guilt, shame, and regret?

...feel lighter, like you aren’t carrying the world on your shoulders?

How would it feel if you could...

What is this program all about, and how will it help me through my emotional loss?

Abundant Emotional Freedom happens inside a one-on-one coaching container. It's a step-by-step process for unlocking and respecting the emotional experience of your grief – both the immediate or presenting grief issues – and those that may have been holding you captive for years.

Using the Grief Recovery Method, we explore old behavioral patterns you've been using and shift you to new habits and tools to work through a wide spectrum of losses.

At every step, you are respected, listened to, heard without judgment or analysis, and supported in identifying and giving voice to the array of emotions that accompany the full extent of your loss. Once the process is completed for one loss, it can be used over and over again to address other past losses to help you more quickly address new losses.

The Abundant Emotional Freedom Program

eight (8) individual 60-90 minute confidential coaching sessions to be scheduled on consecutive weeks

24/7 email access or texting option for any needed support in between coaching sessions

The Grief Recovery Handbook (delivered through Amazon)

Weekly homework assignments

What is included in this one-on-one program?

understand that grief doesn't have to be a life sentence

regain a sense of purpose

experience more fulfilling relationships because you’ll be more emotionally available for the people in your life

honor your loved one and still have a happy, joyous life

let go of painful memories and emotions to make room for happy ones